Do you suffer from nerve pain? Well, it’s time to knock it out. Give your chronic nerve pain the one two punch with these simple-to-do exercises done at home, at work and with friends. Why live with stabbing, tingling or numbing pain any longer? Nerve pain is caused by a lack of blood flowing to the heart creating discomfort and pain throughout the body. If you had the chance to relieve this pain and all it took was 30 minutes, would you do it? Start living a more active life with these four fun-filled (yes, fun) exercises appropriate for all ages and levels.