Time and time again, you’re reminded to drink plenty of water throughout the day. In fact, it’s recommended that individuals drink eight 8-oz of water every day. Is it possible? Yes. Do we actually do it? Probably not. Why is it so hard to drink a refreshing glass of water? After all, it’s essential to our survival. I hate to say this, but it might be easier for most people to run a marathon, work a 50-hour week or go skydiving, then drink their daily allowance of water.