Simple ways you can live healthier, longer

From the place where people live the longest in the nation, comes a series unveiling the secrets of living a long and healthy life. Researchers at Loma Linda University Health, the leading organization on wellness and prevention, have been studying lifestyle habits in Adventists for half a century. Now it’s time to share their secrets of longevity with the world.


LIVE IT in the Kitchen

Introducing a cooking show that inspires healthy, wholesome home cooking. In less than a minute, each episode demonstrates quick and easy meals to keep your family satisfied.

Popcorn Balls

Popcorn Balls

Perfect for a healthy, festive fall gathering, these popcorn balls are flavored with freeze dried fruit and held together with honey.

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Broccoli Pesto Linguini

Broccoli Pesto Linguini

This is the vegetarian linguine you’ve been looking for, with broccoli, cherry tomatoes and plenty of Parmesan. Lemon and garlic round out the flavors.

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Cauliflower Stuffing

Cauliflower Stuffing

Is there a low-carb stuffing? You bet! Swap bread for cauliflower, add carrots and raisins, and you have a low-carb Thanksgiving side dish that’s perfect for those who have diabetes.

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More Episodes En Español

LIVE IT Online Health Show

Through an easy-to-understand format, our online health show inspires viewers to LIVE IT. Each 2-3 minute episode features simple tips to live healthier, longer.

Aerobic Exercise

Whether it’s a Zumba class, kickboxing, or going outside for a jog, aerobic exercise has several health benefits.

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So, whether you eat or drink or whatever you do, do it all for the glory of God.