Simple ways you can live healthier, longer

From the place where people live the longest in the nation, comes a series unveiling the secrets of living a long and healthy life. Researchers at Loma Linda University Health, the leading organization on wellness and prevention, have been studying lifestyle habits in Adventists for half a century. Now it’s time to share their secrets of longevity with the world.


Live it in the Kitchen

Introducing a cooking show that inspires healthy, wholesome home cooking. Each episode demonstrates quick and easy meals to keep your family satisfied.

Roasted Brussels Sprouts

Roasted Brussels Sprouts

Brussels sprouts are trendy, but our glazed sprouts use a sweet sesame dressing and a hot sauce kick to put a unique spin on this popular vegetable side dish.
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Cauliflower "Steaks"

Cauliflower "Steaks"

Broiled to perfection, these cauliflower “steaks” are seasoned with some of the most disease-fighting spices around: turmeric, ginger, cumin, garlic and cayenne.
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Cheesy Edamame

Cheesy Edamame

This new way to serve edamame is a game-changer! Edamame is still the star, but baked-on Parmesan makes it even more crisp and delicious.
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More Episodes En Español

Live it Online Health Show

Through an easy-to-understand format, our online health show inspires viewers to LIVE IT. Each 2-3 minute episode features simple tips to live healthier, longer.

Aerobic Exercise

Aerobic Exercise

Whether it’s a Zumba class, kickboxing, or going outside for a jog, aerobic exercise has several health benefits.
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So, whether you eat or drink or whatever you do, do it all for the glory of God.