Simple ways you can live healthier, longer

From the place where people live the longest in the nation, comes a series unveiling the secrets of living a long and healthy life. Researchers at Loma Linda University Health, the leading organization on wellness and prevention, have been studying lifestyle habits in Adventists for half a century. Now it’s time to share their secrets of longevity with the world.


Introducing a cooking show that inspires healthy, wholesome home cooking. In less than a minute, each episode demonstrates quick and easy meals to keep your family satisfied.

Lychee Coconut "Ice-cream"

One of the most unique and flavorful fruits of the tropics turned into ice-cream? Yes please! 1000 times healthier than store bought and so much more fun.

Watch video

Summer Soup

Looking for a sweet summer treat? How about strawberries and watermelon blended together in perfect harmony? This sweet summer soup will not disappoint.

Watch video

Tabbouleh

Salads are refreshing when it’s hot outside, but salads get boring. Mix it up! This cold middle eastern salad is a hit. Parsley, mint, lemon…oh yeah!

Watch video

More Episodes En Español

Through an easy-to-understand format, our online health show inspires viewers to LIVE IT. Each 2-3 minute episode features simple tips to live healthier, longer.

Legumes

Want to decrease your risk of having a hip fracture? Eat more beans!

Watch video

Aerobic Exercise

Whether it’s a Zumba class, kickboxing, or going outside for a jog, aerobic exercise has several health benefits.

Watch video
So, whether you eat or drink or whatever you do, do it all for the glory of God.