Simple ways you can live healthier, longer

From the place where people live the longest in the nation, comes a series unveiling the secrets of living a long and healthy life. Researchers at Loma Linda University Health, the leading organization on wellness and prevention, have been studying lifestyle habits in Adventists for half a century. Now it’s time to share their secrets of longevity with the world.

LIVE IT in the Kitchen

Introducing a cooking show that inspires healthy, wholesome home cooking. In less than a minute, each episode demonstrates quick and easy meals to keep your family satisfied.

Lychee Coconut "Ice-cream"

One of the most unique and flavorful fruits of the tropics turned into ice-cream? Yes please! 1000 times healthier than store bought and so much more fun.

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Summer Soup

Looking for a sweet summer treat? How about strawberries and watermelon blended together in perfect harmony? This sweet summer soup will not disappoint.

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Salads are refreshing when it’s hot outside, but salads get boring. Mix it up! This cold middle eastern salad is a hit. Parsley, mint, lemon…oh yeah!

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More Episodes En Español

LIVE IT Online Health Show

Through an easy-to-understand format, our online health show inspires viewers to LIVE IT. Each 2-3 minute episode features simple tips to live healthier, longer.

Aerobic Exercise

Whether it’s a Zumba class, kickboxing, or going outside for a jog, aerobic exercise has several health benefits.

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So, whether you eat or drink or whatever you do, do it all for the glory of God.