Simple ways you can live healthier, longer

From the place where people live the longest in the nation, comes a series unveiling the secrets of living a long and healthy life. Researchers at Loma Linda University Health, the leading organization on wellness and prevention, have been studying lifestyle habits in Adventists for half a century. Now it’s time to share their secrets of longevity with the world.


LIVE IT in the Kitchen

Introducing a cooking show that inspires healthy, wholesome home cooking. In less than a minute, each episode demonstrates quick and easy meals to keep your family satisfied.

Roasted Brussels Sprouts

Roasted Brussels Sprouts

Brussels sprouts are trendy, but our glazed sprouts use a sweet sesame dressing and a hot sauce kick to put a unique spin on this popular vegetable side dish.

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Cauliflower

Cauliflower "Steaks"

Broiled to perfection, these cauliflower “steaks” are seasoned with some of the most disease-fighting spices around: turmeric, ginger, cumin, garlic and cayenne.

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Cheesy Edamame

Cheesy Edamame

This new way to serve edamame is a game-changer! Edamame is still the star, but baked-on Parmesan makes it even more crisp and delicious.

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More Episodes En Español

LIVE IT Online Health Show

Through an easy-to-understand format, our online health show inspires viewers to LIVE IT. Each 2-3 minute episode features simple tips to live healthier, longer.

Aerobic Exercise

Whether it’s a Zumba class, kickboxing, or going outside for a jog, aerobic exercise has several health benefits.

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So, whether you eat or drink or whatever you do, do it all for the glory of God.