We're here to help you take steps toward a healthier lifestyle. Our resources offer many different ways to bring wholeness into your daily life.
Resources

Deskercise
Increase your physical activity with these short videos. Each session has been designed to walk you through low-impact exercises that can easily be done at your desk.
Watch Videos

Intensive Therapeutic Lifestyle Change
Our physician-led program may help if you have chronic conditions that can be improved with lifestyle. Sign up to start improving your life today.
Call 909-558-4594

Food Demonstrations
The Living Whole Wellness Program offers FREE cooking demonstrations! Each demonstration shows you how to prepare Living Whole recipes.
Explore Demos