Not everyone lives close enough to the Center for Health Promotion to attend one of our evening weight loss classes. Some are just too busy to take time out of their schedule to attend. Therefore, we offer Take Shape for Life, a remote program accessible by telephone or online.

How Does it Work?

The Optavia® (TSFL) program uses Medifast®, a soy-based meal replacement system, with one "lean and green" meal each day. It includes individual weekly telephone support calls from our wellness coaches for individuals that are unable to attend weekly classes and need flexible support options. Medifast® meal replacements purchased separately online.

Schedule & Fees

Cost: Approx. $85/week for Medifast® meals.

Weekly phone support included (no additional fees). Scheduling will be determined by the individual and health coach.